In today's world, most of us spend a considerable amount of time sitting at our desks. Prolonged sitting, coupled with poor posture, can lead to a range of health problems such as back, neck, and shoulder pain. However, with the advent of height adjustable tables (HAT), there is a way to improve posture and reduce the risk of developing these issues.
One of the main benefits of using a height adjustable table is that it allows you to adjust the height of your workstation to suit your needs. This means that you can set the height of your desk at a level that is comfortable for you, which in turn helps you maintain good posture.
With a height adjustable table, you can switch between sitting and standing throughout the day, which helps to keep your body moving and avoid the negative effects of prolonged sitting. Change your posture and avoid staying in one position for too long, can help reduce muscle stiffness and tension, which can lead to a more comfortable workday.
#1 REGAS Height Adjustable Table
With Ergonomic Tilt Mechanism, part of the REGAS worktop can be tilted by up to 15 degrees. This fosters an upright posture, which in turn reduces strain on the neck and shoulders. It is easier when using laptops, writing and reading.
#2 SW Height Adjustable Table
Quick, quiet and flexible. With dual motor, SW height adjustable desk starts off slowly and then speed up. The desk has a sloped edge that can be leaned against when standing. It is designed to reduce burden on the arms even when a user leans on it to write or use a computer.